Displaying 1 of 1 2017 Format: Book Author: Walker, Matthew P., author. Title: Why we sleep : unlocking the power of sleep and dreams / Matthew Walker, PhD. Edition: First Scribner hardcover edition. Publisher, Date: New York : Scribner, 2017. Description: viii, 360 pages : illustrations ; 24 cm Summary: Offers a look at sleep and dreaming that incorporates the important discoveries of the last two decades regarding their purpose, addressing their importance in such functions as learning, logical thinking, emotional regulation, and metabolism. Subjects: Sleep. Sleep -- Physiological aspects. HEALTH & FITNESS / Sleep & Sleep Disorders. SCIENCE / Life Sciences / Human Anatomy & Physiology. PSYCHOLOGY / Mental Health. Notes: Includes bibliographical references and index. LCCN: 2017033123 ISBN: 9781501144318 (hardcover) 1501144316 (hardcover) Other Number: 1004513272 System Availability: 5 # System items in: 1 Current Holds: 0 Place Request Add to My List Expand All | Collapse All Availability Suggestions and more Large Cover Image Librarian's View Displaying 1 of 1